Elsbeth Vaino, CSIA II, CSCS, CPT, FMS Certified
If you are in the Ottawa area, book an appointment to come and see me at Ottawa Osteopathy & Sports Therapy, or book a private lesson with me at Camp Fortune and I'll take a look at both your skiing and your movement.
My credentials:
- Certified Strength and Conditioning Specialist (CSCS) - National Strength and Conditioning Association (NSCA)
- Level 2 Ski Instructor - Canadian Ski Instructors Alliance (CSIA)
- Certified Personal Trainer - National Association of Sports Medicine (NASM)
- Functional Movement Screen (FMS) Certified
- Level 1 Coach - National Coaching Certification Program (NCCP)
- Fundamental Movement Skills - NCCP
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